William Glasser (1925-2013) was an American psychiatrist and the founder of Choice Theory and Reality Therapy. He is best known for his work in the field of mental health and education, particularly for promoting the idea that individuals have control over their choices and, consequently, their mental health and satisfaction in life.
Glasser's Choice Theory emphasizes that most human behavior is driven by the desire to satisfy basic needs, which he identified as survival, love and belonging, power, freedom, and fun. According to Glasser, many mental health issues arise from unsatisfying relationships and unmet needs, leading to dysfunctional behaviors.
Reality Therapy, developed by Glasser, is a counseling approach that focuses on helping individuals take responsibility for their actions and make better choices to fulfill their needs. This therapy is often used in settings like schools, prisons, and substance abuse programs.
Glasser also wrote several influential books, including "Reality Therapy," "Choice Theory: A New Psychology of Personal Freedom," and "Too Good to Leave, Too Bad to Stay," which further elaborate on his theories and their practical applications. His work has had a lasting impact on psychotherapy, education, and organizational management.
