Ruby Wax

Ruby Wax - كتب

Ruby Wax is a British actress, comedian, and mental health advocate. She is best known for her work in the 1990s as a television presenter and interviewer, particularly with her role in the BBC show "Ruby Wax Meets..." where she interviewed various celebrities. In addition to her media career, Ruby has been involved in theater and has written several books, including her memoirs and works on mental health.

Wax has also been open about her struggles with depression and has since become a prominent advocate for mental health awareness. She has pursued educational initiatives in this field, including studying at the University of Oxford, where she completed a master's degree in mindfulness-based cognitive therapy. Ruby Wax's combination of humor and candid discussions about mental health has resonated with many, making her a notable figure in both entertainment and advocacy.

تم العثور 2 الكتب الإجمالي

Sane New World: Taming the Mind

Ruby Wax 2024
(4.5)

The mental health and mindfulness bestseller from Ruby Wax, comedian, writer and mental health campaigner, who shows us...

A Mindfulness Guide for the Frazzled

Ruby Wax 2024
(4.5)

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has...