Ethan Kross is a psychologist and a professor at the University of Michigan, known for his work in the field of social psychology, particularly in relation to self-talk, emotional regulation, and the impact of internal dialogue on mental health. He has conducted extensive research on how people can harness their inner voice to enhance well-being and improve emotional regulation.
Kross is also the author of the book "Chatter: The Voice in Our Head and How to Harness It," where he explores how our internal dialogues influence our thoughts and behaviors and offers strategies to manage the negative aspects of self-talk.
If you have specific questions about his work or need further information, feel free to ask!
