Dan Harris is an American journalist and television personality best known for his work as a co-anchor for ABC's "Nightline" and as a weekend anchor for ABC's "World News" broadcasts. He gained notable attention for his candid discussion about his struggles with anxiety and panic attacks, which he detailed in his book "10% Happier." In this book, Harris shares his journey into the world of meditation and mindfulness as tools for coping with stress and improving overall well-being.
In addition to his journalism work, Harris is also involved in promoting meditation and mental health awareness. He co-founded the meditation app "10% Happier," which focuses on helping people incorporate mindfulness practices into their daily lives.
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