Brad Stulberg is an author, speaker, and consultant known for his work in the fields of performance, well-being, and personal development. He often writes about the practices and principles that contribute to achieving sustainable high performance and resilience. Stulberg is recognized for his insightful exploration of themes related to mental health, the pursuit of excellence, and the human experience.
He is the co-author of the book "Peak Performance," which discusses the science of performance and provides insights on how to maximize potential in various fields, including sports and business. Stulberg also writes a popular newsletter and contributes to various publications. His work emphasizes the importance of balance, self-care, and mental health in achieving long-term success.
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"A transfixing book on how to sustain peak performance and avoid burnout" — Adam Grant, New York Times bestselling autho...